Go to our FaceBook page, push the LIKE button, then send us a message saying that you "Liked" us and we will send you a 10% off promo code.
The foods are broken into 3 groups: Proteins, Vegetables and Fruits. You are not required to eat all of the different foods. Just choose from the list the foods you enjoy the most as long as you properly rotate through them.
Here is a sample of the foods allowed while on the program:
Proteins: Chicken, Lean beef, Shellfish, Fresh white fish, etc.
Vegetables: Spinach, Chard, Lettuce, Celery, Tomatoes, Asparagus, Cabbage, etc.
Fruits: Apple, Orange, Strawberries, etc.
Miscellaneous: Most individual spices, salt, pepper, lemon, stevia (100% natural zero calorie sweetener), herbal teas, etc.
See nothing weird here :-)
YP10 has unique characteristics using a vibrational base of organic trace minerals and botanicals in a vegetable glycerin base for optimal delivery. The vibrational properties in the YP10 help to immediately relieve cravings of an overactive appetite, increase energy, and to promote overall health as well as aid in fat burning.
Ingredients as listed on our label:
Vegetable glycerin, Purified Water (ph neutral), and Liquid Trace Minerals and Botanicals.
The YP10 Weight Loss System comes with a list of allowable foods and recipes for those foods. The foods on the diet are all fresh foods that you buy in local grocery store. Processed or packaged foods are not allowed on the diet. The meal plan consists of you choosing a protein, a vegetable and a fruit from the list of foods for each of your meals in the quantities that we suggest. The system has been specially maximized for weight loss, healthy eating, and breaking food addictions like sugar, caffeine, etc.
One of the great things about this plan is that recipes can be used for the rest of your family. The recipes are quick and easy to make. You don't have to make a meal for you and a separate meal with completely different foods for your family. They may eat more of the food and have additional items added to the main meal that you don't have, but the meals can be that easy to make.
Meal plans can be as flexible as you want to make it. You don't have to eat all the foods on the list. It's good to pick 3-4 proteins, veggies and fruits from the list so that you're not bored on the diet and you're keeping your body balanced. A wider selection of foods helps your body stay balanced and improves the weight loss. Other than the recipes and the food choices, you're not forced into eating a specific meal on this diet. You can make up your own meal plans from the foods provided.
Vegetarians can do this diet but tend to lose about half the weight as non-vegetarians. They can expect to lose between 8 to 18 pounds.
Since eating these foods may reduce your weight loss, we do not recommend eating foods from the vegetarian list if you do not have to.
Congratulations on your previous success!! It can be very exciting to consider starting the YP10 System again especially since you already know what to expect. As an added BONUS, returning customers may also receive special discounted pricing. Just call or email our support staff for the details! We're excited to work with you again!!
*Remember, before you start the program again YOU MUST complete the full 6 weeks of Step 4: Maintenance to ensure long-term stabilization.
Click on the blue box in the bottom right corner on our website. It says "Earn $30. Share with friends"
Enter your friend's email address and yours. We will send your friend an email letting them know about the YP10 Weight Loss System. Once they place their order, you will receive $30 store credit. Your friend will save 10% off their first order.
Shipping occurs Monday-Friday except holidays. All orders are shipped by the US Post Office. All orders except Detox Tea are shipped Priority Mail. Individual orders of Detox Tea are shipped first class mail and tends to arrive in 5 business days. Most products are shipped the next business day and take 3-5 days to arrive. You should receive an e-mail when the product is ordered and another when it is shipped. Occasionally products are back ordered and you should receive an e-mail if this occurs.
Yes, we do.
99% of orders arrive on time. If your order hasn't arrived in one week, please send us an e-mail at Support@slimme1.com. You'll need to tell us the name on the order and your order number if you have it. Please also leave your e-mail address and phone number. We'll get back to you and confirm your order, its location and work with you to make sure you receive it.
a. Be committed. Tell your friends and family about your weight loss goals so that they can support you as well!
b. Read the weight loss manual! Know what to do before you do it! Record your weight daily and write in your journal what you are eating and how you feel. Be honest!
c. Only eat the foods on the diet and rotate the foods you eat so you can have the best possible balance.
d. Get Involved! Talk with people that are doing the diet on our Facebook page, ask questions and get advice!
e. When you take the YP10 drops, it's important to look in the mirror to watch the drops fall under your tongue. You can't really count the drops by feeling. If you try to, you'll run out of drops about 1/2 way through the plan. You can also take the drops by getting a 1 ml needle less (no needles) syringe from your pharmacy. Most pharmacies will give it to you free or it may cost a dollar for a couple of them. You measure off 0.45 ml (10 drops) it's about 1/2 the syringe. This allows you to take the drops without having to have a mirror handy.
f. Sign-up for your daily support emails. We have a superb e-mail program that shares tips in more detail. They are timed for when you'll likely need that tip.
g. If you have questions ASK! You have multiple ways to contact us. We're a company committed to your weight loss success. Take advantage of our willingness to support you and provide answers:
The best way is via the facebook fan page facebook.com/yp10diet
E-Mail us a question at Support@slimme1.com
Call our support line: 1-877-754-6631 9am - 4pm MST
h. Remember to have fun with this. It really is a super easy weight loss system and you'll be amazed at the results once you follow the program.
i. Share your success with others. Challenge them to lose some weight. Sharing is easy because as you lose weight, people will ask you about it. Tell them your story and how much you've lost.
For the rapid weight loss of 15-30 pounds in 30 days, you can buy the Basic YP10 Weight Loss System. The other weight loss packages are available and helpful if you want to work on weight loss and other health concerns at the same time.
Each YP10 Weight Loss System comes with:
Program guide(includes recipes for fat burn and maintenance, daily journal and instructions)
Ability to sign up for the daily support emails
30 days of YP10 Weight Loss drops
*You will need to purchase the allowed food, and prepare it as instructed in the Program Guide.